On this week's episode of the podcast:
0:00 - 17:00: mindfulness and meditation17:00 - 22:00: a variety show and the importance of showing up22:00 - 30:00: superhero anatomy (ahem)30:00 - 45:00: batman and meditation45:00 - close: Eugene, representation and jokes
You can click the Flash player below to listen immediately. Extended show notes and links are below.
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For your full enjoyment, links to things discussed on the podcast:
- MARC at UCLA - The guided meditations at same- American Apparel files for bankruptcy- Dov Charney's sketchy, scandalous history- The Brothers Brothers band, in example