The Dugout
By Nick - 5-30-07
Click pictures for player info.
**Online Host** Welcome to Bonds Family Chat!
LicenseToPills: alright nikolai are you ready to learn the secret bonds family workout
LicenseToSneakBeers: lay it on me pops
LicenseToPills: ok first you have to get that heart rate up follow me and keep up if you can
**Online Host** LicenseToPills and LicenseToSneakBeers have left the chat room
**Online Host** /plays showtunes
**Online Host** LicenseToPills and LicenseToSneakBeers have entered the chat room
LicenseToPills: there ready to go right
LicenseToSneakBeers: my ass hurts
and my feet are numb
LicenseToPills: yeah that's how you put up 40 40 baby
LicenseToPills: problem is the bonds men had bad knees forever i mean my daddy had 'em and his daddy had 'em and his daddy's daddy had 'em
LicenseToPills: just another example of that honky god trying to hold down the black man you know son
LicenseToSneakBeers: yeah but how do you hit so many barry bombs with them knees?
LicenseToPills: that's the family secret let me show you
LicenseToPills: now most guys bend back their legs and tug the tendons down there but that shit's for chicken legged suckas let me show you how a real man does it
LicenseToPills:
/dunks leg in knee-high ice water basin
LicenseToSneakBeers: are you serious
LicenseToPills: this shit gets the job done do it
LicenseToSneakBeers: /dunks leg
**Online Host** 20 minutes later
LicenseToPills: ok that should be good lets get going
LicenseToSneakBeers: shit that hurts
LicenseToPills: don't fucking swear i'll knock your shit out with a bunt got that
LicenseToPills: pick up that 25 lb lead pipe and swing it like a bat
LicenseToSneakBeers: /weak swing
LicenseToPills: come on have i taught you anything whip that fucking bat around and drop it with your hands in the air